Events & Information

 

 


Good Stuff Happens Here!


    HEART OF COURAGE  •  Be the change you want to see


Offering the transformational power of Aikido without the physical challenges

          Somatic and relationship awareness inspired by Aikido, the art of Peace.

 Learn how to Center in any situation. Deepen body wisdom.

          Keep you heart open in the midst of conflict. Suitable for all, age 16 and up.
          Co-led by David & Michelle Keip, founders of Wellspring Aikido in Santa Rosa

          Email Michelle, or call (707) 544-2673 for details.  More info.


 BASICS EVENINGS • Open to all

 Thursdays Mar. 29, May 31, Aug. 30 •  7–8:30 pm  •  Suggested donation: $10

           A great way to get a taste of Heart of Courage or refresh your practice


 Ongoing “ADVENTURE GROUP”

 2nd & 4th Thursdays  •  7–8:30 pm  •  $55 per month
 An ongoing embodied exploration of what it means to “return to center”

          


5RHYTHMS™ SANTA ROSA  with Jennifer Burner

 SWEAT YOUR PRAYERS®  •  Tuesday Nights  •  7:00-8:30 pm  •  $10

           A lightly facilitated 5Rhythms® movement experience.

 Unique Feature: Dance on our unified training mat.

 NO SHOES - Bare feet or socks only. More info.


 5RHYTHMS™ DEEP DIVE Committed Series (5 sessions)

 starts Thursday, Jan. 19

 Click here for more info


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contact

707.544.2673
1808-B Empire Industrial Ct.
[off Coffey Lane in NW Santa Rosa]